We’ve survived Thanksgiving! Now we enter into the Season of Lights. Chalica, Solstice, Hanukkah, Christmas and Kwanza intersect with family gatherings and traditions in ways that can leave us feeling spent and tired, and detached from ourselves as well as the suffering and injustices that continue unabated. Come, stop, breathe and reflect. Get grounded for a holiday season in which you can stay refreshed, vital, aware and active.