Action speaks a great deal louder than words. As folksinger Joan Baez once said, “action is an antidote to despair.” Action is essential to physical and mental health. Ecstatic action can help you overcome your fears and otherwise keep you learning and growing throughout your whole life. Today’s reflection will encourage us to get our rear in gear and move! We will have a special musical guest as well: traveling troubadour Roy Zimmerman will give us a sneak preview of the concert he will be playing in our sanctuary at 5:00 p.m.